Atreq Speed Ladder | 8M Schools Gymnastics This can be done either

This can be done either on the spot or moving forward

Heights available: 6"

it is recommended that they are not stored or used in sheds/garages/covered patio areas or near water

5Kg per set

Atreq Speed Ladder | 8M Schools Gymnastics This can be done eitherThis ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over. Improve you foot eye coordination. Speed ladders don't only work the body but also the mind. By varying the training routine it keeps trainers thinking and improves the attention span of the individual. 8 Metre Speed Ladder Includes Storage Bag Great For Team Training Sessions Improve agility, balance and conditioning.