Hardwiring Happiness USB-READING FOR BEG

Hardwiring Happiness USB-READING FOR BEGA revolutionary guide to finding happiness through the very latest neuroscience and contemplative techniques. 'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired as it gets' Ruby Wax Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick

The stories of the diggers

There she discovers the once-charming lakeside retreat run by her family is sliding toward financial ruin

and children transported from Africa to America to be enslaved

all beautifully illustrated

This latest architectural deep-dive from Christopher Beanland focuses mainly on the 20th century

His fame stems not only from his plays – performed everywhere from school halls to the world's most illustrious theatres – but also from his enigmatic persona

Plato described it as especially dear to the gods

plus 70 new ones

comes a hilarious collection of short stories taking on coming-of-age

Developed with the support of Lancashire C

Spike wants to stay up and party too

arresting red lips