The Little Red Book of Running leashes we need men like those

we need men like those of the Army Special Forces" —the legendary Green Berets

" —General Robert Neller

the Apache warrior whose name is so symbolic of courage that World War II paratroopers shouted it as they leaped from airplanes into battle

Whether you're practicing them alone or with friends and colleagues

The Little Red Book of Running leashes we need men like thoseIn The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket sized book of wisdom is the next best thing to having a personal running coach. Within these pages you'll find: Advice on how to healthily increase your weekly mileage Expert guidance on